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• Energize Your Day with Yoga: This dynamic morning batch welcomes beginners and those with some yoga experience. We'll explore a blend of asanas (postures), pranayama (breathing exercises), and kriyas (cleansing techniques) to invigorate your body and mind. Receive personalized guidance and cultivate a vibrant yoga practice that enriches your life.:

• Our batches are offered in both English and Hindi/Punjabi, making yoga accessible to the commuity.